blt4ever wrote Oct 14, 2008 : Between missing my husband and being a bit depressed about gaining 5 lbs. even though I wasn't "bad" over the weekend, I ate and ate snack foods last night. I know that 5 lb. gain most likely wasn't a real gain because I didn't eat over 15,000 calo...
more »
Tags: Calories Fitness Frustration Weight Gain Weight Loss
Jennifer wrote Oct 03, 2008 : I have been inspired by a new lady here to try Bikram Yoga. I did some research to see if there is any hot yoga classes in Saskatoon and it turns out that there is one in all of Saskatchewan. I am THRILLED because it is HERE!!! I do not know wh...
more »
Tags: Activity Buddies great mood inspirations Weight gain
Jennifer wrote Aug 24, 2008 :
This week I learned so much about myself just by saying from the beginning of the week “I am going to try and not judge food or myself when I eat”. Now I never thought I did before but of course how could we not when we are trying to lose wei...
more »
Tags: Activity energy Hobbies Weight gain
Jennifer wrote Aug 17, 2008 : The journaling has been good. But what I am most impressed with is how my mind has calmed a little. I have been really anxious about the whole dieting mentality and hence this has lead me to open my eyes to new things (The Book, the only book, Intu...
more »
Tags: Activity appetite books Cravings great mood Health Hobbies
Jennifer wrote Aug 13, 2008 : I just feel somewhat lost today. I really really wish to lose these last few. And that is why I joined the team - motivation. But I can not find that which is only located from within. Well this realization is tough, because like I said, I feel l...
more »
Tags: books Hobbies Obsessions Personal
mamma2adiva wrote Jul 14, 2008 : PCOS and type 2 diabetes. I am suppose to exercise but my hip has been acting up. I mean standing on it is hard. Then it goes away. It makes me so mad. it is detours all around and it sucks...that all...
more »
Tags: weight gain
melibee wrote Jun 17, 2008 : I showed a 1 lb gain this week, but I'm not stressing it. I've been playing Wii Sports a lot in the past week and I know I've got developing muscle (the pain says it all). I can also tell certain clothes fit a little better. So I actually feel ...
more »
Tags: Weight Gain